Posts Tagged‘health’

Finding the time to fit in a workout session

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If you look around the web you will come across many good places dishing out advice on how to find time to exercise. Most of them will start with the following assertion: we all live busy life and most of us now struggle to find any time for exercise. There is no denying this and this explains now why so many companies around, provided they are large enough to be able to offer that, have built gyms for their employees and have arrangements of some kind to make sure they keep fit. In general, these blogs and fitness websites will…

How to maintain good eyesight

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Imagine not being able to see. Imagine trying to do your work, take care of your home, get yourself from one place to another, take part in sports, and do your hobbies. It’s hard to imagine because it is easy to take vision for granted. Eyes are like anything else, though, and without proper care, they won’t work. Healthy eyes see better and for longer. Good eye care involves preventing problems, correcting eyesight, and improving health. All of these are important if you want to know how to maintain good eyesight. Prevention Whether at work, doing a hobby, or playing…